Victoria dressel

Victoria Dressel is a life coach, yoga trainer and workshop leader.

She understands herself as an ambassador of mindfulness and supports people in exercising their self-perception and their perception of others to help unfold their true potential. Currently, she is accompanying individual professional soccer players from RB Leipzig and supports companies, too.

Furthermore, she is the mindfulness coach for New Leipzig Talents and conducts the mindfulness workshop as part of the program. She was also interviewed about mindfulness and coaching by Prof. Timo Meynhardt. Read the full interview (in German) here.

Her studio is based in Leipzig and her working space is spreading throughout Germany and foreign countries.

She lives in Leipzig and has a son.

On her website you can learn more about Victoria and her way of coaching: Coaching – Victoria Dressel

Q & A with Victoria

DO YOU HAVE A ROLE MODEL OR LIFE MOTTO?

My current role model is Greta Thunberg and one of my most important maxims: “There is still much more possible than you think!”.

What was your most powerful learning moment?

I consider my travels to other countries and cultures to be my most intense.

WHAT CAN YOU NOT LAUGH ABOUT?

Certainly not about the current state of our earth.

What was the last beautiful thing you bought?

A train ticket to travel with my son to a lonely hut in the Swiss mountains.

What is that one book that will stay with you forever?

I could give away any book if I felt it would inspire another person. Then basically only my diary remains.

WHEN DO YOU FEEL ALIVE?

When I move my body! For example, I love to dance or swim.

WHAT DO YOU BELIEVE IN?

That everything we experience has a meaning and that in every challenge, no matter how big, there is a treasure hidden that only wants to be recovered.

What is your peaceful place?

Yes, in nature and more and more in myself.

 

What was your last good deed?

I helped a blind man to find his way home and then took so much time for him that we took a longer walk and had a very personal conversation with each other. That made us both happy in the end.

 

What was your last dream abaout?

Of a beautiful house in nature, where you feel a huge desire to root there at first glance.

 

WHAT IS YOUR FAVORITE MUSIC?

I love Hans Zimmer, Lisa Gerard, Johann Johannsson, Martin Kohlstedt, Sting and I could go on forever!

 

BEGINNING OR FINISHING? WHICH IS HARDER?

Stopping is harder! Letting go needs to be practiced! ;)